Classes & Services

GROUP YOGA CLASSES
I offer group classes for up to 12 people in my garden shala from October to May.  Classes are AED 65 each for 75 mins and all equipment is provided.

  • Sunday 8.15am - Hatha Yoga Basics

  • Sunday 6pm - Mandala Flow

  • Wednesday 10am - Yin Yoga

  • Thursday 8.15am - Morning Warrior

For class descriptions, click here

Garden Yin Yoga

Garden Yin Yoga

PRIVATE YOGA  
You prefer individualized attention to studio classes and have specific goals. Sessions last 60 or 90 minutes and include kriyas, warm up, pranayama, asana practice and meditation/relaxation. You will be required to complete an assessment form and waiver prior to our first session.

In Your Home/Office: 60 minutes

AED 450 single private class

In My Home:

AED 400 single private class

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YOGA THERAPY
These 90-minute sessions are designed for anyone with chronic conditions or who is looking to use all the tools yoga has to offer for restoring wellness and balance in the body and mind. Session includes assessments on specific body systems affected, doshas, breath, and ability to perform asanas. Minimum of 5 sessions.

Possible Conditions:
Asthma | Insomnia | Arthritis | Fertility |Chronic Back pain | Fibromyalasia | Cancer | Menopause | Diabetes | Stress


WELLNESS COACHING
After completing my health assessment form, we will discuss where you are and where you would like to be, setting some clear goals and creating a road map to help you get there. These sessions last from 45-60 minutes. If you need to held accountable for your goals, I can do this.

AED 500 single session in my home or via skype


CORPORATE  YOGA CLASSES

Dubai Chamber of Commerce - Chair yoga class

Dubai Chamber of Commerce - Chair yoga class

Whether it's a mindfulness class, group chair yoga session or a fun activity for a team building event, there are many options we can discuss to give your employees what they need.

AED 1000 per session at your location. Mats and props can be provided.