Classes & Services
GROUP YOGA CLASSES
I offer group classes for up to 12 people in my garden shala from October to May. Classes are AED 65 each for 75 mins and all equipment is provided.
Sunday 8.15am - Hatha Yoga Basics
Sunday 6pm - Mandala Flow
Wednesday 10am - Yin Yoga
Thursday 8.15am - Morning Warrior
For class descriptions, click here
You prefer individualized attention to studio classes and have specific goals. Sessions last 60 or 90 minutes and include kriyas, warm up, pranayama, asana practice and meditation/relaxation. You will be required to complete an assessment form and waiver prior to our first session.
In Your Home/Office: 60 minutes
AED 450 single private class
In My Home:
AED 400 single private class
These 90-minute sessions are designed for anyone with chronic conditions or who is looking to use all the tools yoga has to offer for restoring wellness and balance in the body and mind. Session includes assessments on specific body systems affected, doshas, breath, and ability to perform asanas. Minimum of 5 sessions.
Asthma | Insomnia | Arthritis | Fertility |Chronic Back pain | Fibromyalasia | Cancer | Menopause | Diabetes | Stress
After completing my health assessment form, we will discuss where you are and where you would like to be, setting some clear goals and creating a road map to help you get there. These sessions last from 45-60 minutes. If you need to held accountable for your goals, I can do this.
AED 500 single session in my home or via skype
CORPORATE YOGA CLASSES
Whether it's a mindfulness class, group chair yoga session or a fun activity for a team building event, there are many options we can discuss to give your employees what they need.
AED 1000 per session at your location. Mats and props can be provided.